BRATWURST vs PORK SAUSAGE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BRATWURST: 3 vs PORK SAUSAGE: 3 (4 ties)

Overview

Nutrient	BRATWURST	PORK SAUSAGE	Winner
Calories	348 cal	271 cal
Protein	17.4 g	14.3 g
Carbs	2.9 g	0 g
Fat	29.0 g	24.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	PORK SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	PORK SAUSAGE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG
Sodium, Na	739 MG	429 MG

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