BRATWURST vs PULLED PORK

Nutrition comparison per 100 g serving

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PULLED PORK wins in 6 out of 10 nutrient categories

BRATWURST: 3 vs PULLED PORK: 6 (1 ties)

Overview

Nutrient	BRATWURST	PULLED PORK	Winner
Calories	239 cal	185 cal
Protein	12.7 g	12.6 g
Carbs	2.8 g	17.9 g
Fat	18.3 g	7.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	PULLED PORK	Winner
Vitamin C, total ascorbic acid	0 MG	1.6 MG

Mineral	BRATWURST	PULLED PORK
Calcium, Ca	56 MG	13 MG
Iron, Fe	0.5 MG	1.0 MG
Sodium, Na	394 MG	596 MG

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