BRATWURST vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGE wins in 4 out of 11 nutrient categories
BRATWURST: 3
vs
BREAKFAST SAUSAGE: 4
(4 ties)
Overview
| Nutrient | BRATWURST | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 306 cal | |
| Protein | 15.3 g | 15.3 g | Tie |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 27.1 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 918 MG | 812 MG |