BRATWURST vs PREMIUM SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 13 nutrient categories
BRATWURST: 5
vs
PREMIUM SAUSAGE: 3
(5 ties)
Overview
| Nutrient | BRATWURST | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 412 cal | |
| Protein | 17.4 g | 14.7 g | |
| Carbs | 2.9 g | 2.9 g | |
| Fat | 29.0 g | 38.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | PREMIUM SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 739 MG | 647 MG |