BRATWURST vs BEEF FRANKS IN A BLANKET

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

BRATWURST: 4 vs BEEF FRANKS IN A BLANKET: 3 (3 ties)

Overview

Nutrient	BRATWURST	BEEF FRANKS IN A BLANKET	Winner
Calories	348 cal	288 cal
Protein	17.4 g	9.4 g
Carbs	2.9 g	15.3 g
Fat	29.0 g	21.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	BEEF FRANKS IN A BLANKET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	BEEF FRANKS IN A BLANKET
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	739 MG	247 MG

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