BRATWURST vs MEDIUM COUNTRY SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
BRATWURST: 5
vs
MEDIUM COUNTRY SAUSAGE: 1
(4 ties)
Overview
| Nutrient | BRATWURST | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 393 cal | |
| Protein | 17.4 g | 14.3 g | |
| Carbs | 2.9 g | 0 g | |
| Fat | 29.0 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | MEDIUM COUNTRY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 739 MG | 536 MG |