BRATWURST vs BOCKWURST SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRATWURST: 4
vs
BOCKWURST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BRATWURST | BOCKWURST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 329 cal | 205 cal | |
| Protein | 16.5 g | 14.1 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 29.4 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | BOCKWURST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | BOCKWURST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 812 MG | 609 MG |