BRATWURST vs POLSKA KIELBASA LINK
Nutrition comparison per 100 g serving
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POLSKA KIELBASA LINK wins in 6 out of 10 nutrient categories
BRATWURST: 1
vs
POLSKA KIELBASA LINK: 6
(3 ties)
Overview
| Nutrient | BRATWURST | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calories | 282 cal | 256 cal | |
| Protein | 15.3 g | 15.4 g | |
| Carbs | 1.2 g | 2.6 g | |
| Fat | 22.4 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | POLSKA KIELBASA LINK | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 659 MG | 974 MG |