BRATWURST vs MAPLE BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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MAPLE BREAKFAST SAUSAGE LINKS wins in 5 out of 10 nutrient categories
BRATWURST: 1
vs
MAPLE BREAKFAST SAUSAGE LINKS: 5
(4 ties)
Overview
| Nutrient | BRATWURST | MAPLE BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 341 cal | 309 cal | |
| Protein | 17.1 g | 18.2 g | |
| Carbs | 2.4 g | 5.5 g | |
| Fat | 29.3 g | 23.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | MAPLE BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRATWURST | MAPLE BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 720 MG | 1,036 MG |