BRATWURST vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF FRANKS wins in 4 out of 10 nutrient categories

BRATWURST: 2 vs BEEF FRANKS: 4 (4 ties)

Overview

Nutrient	BRATWURST	BEEF FRANKS	Winner
Calories	352 cal	283 cal
Protein	14.3 g	11.3 g
Carbs	3.3 g	0 g
Fat	30.8 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	BEEF FRANKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	1.4 MG
Sodium, Na	967 MG	906 MG

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