BRATWURST vs MILD ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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MILD ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories

BRATWURST: 1 vs MILD ITALIAN SAUSAGE: 6 (3 ties)

Overview

Nutrient	BRATWURST	MILD ITALIAN SAUSAGE	Winner
Calories	348 cal	329 cal
Protein	17.4 g	21.2 g
Carbs	2.9 g	2.4 g
Fat	29.0 g	25.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	MILD ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	MILD ITALIAN SAUSAGE
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	739 MG	765 MG

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