BRATWURST vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
BRATWURST: 3
vs
CHICKEN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 295 cal | 143 cal | |
| Protein | 18.0 g | 19.6 g | |
| Carbs | 5.1 g | 3.6 g | |
| Fat | 23.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2.1 MG |
Minerals
| Mineral | BRATWURST | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 949 MG | 518 MG |