BRATWURST vs BEEF CHORIZO

Nutrition comparison per 100 g serving

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BRATWURST wins in 4 out of 10 nutrient categories

BRATWURST: 4 vs BEEF CHORIZO: 3 (3 ties)

Overview

Nutrient	BRATWURST	BEEF CHORIZO	Winner
Calories	348 cal	414 cal
Protein	17.4 g	10 g
Carbs	2.9 g	5.7 g
Fat	29.0 g	40 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	BEEF CHORIZO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	BEEF CHORIZO
Calcium, Ca	0 MG	29 MG
Iron, Fe	1.0 MG	2.3 MG
Sodium, Na	739 MG	814 MG

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