BRATWURST vs ORGANIC MEATLESS SOY CHORIZO
Nutrition comparison per 100 g serving
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ORGANIC MEATLESS SOY CHORIZO wins in 7 out of 11 nutrient categories
BRATWURST: 2
vs
ORGANIC MEATLESS SOY CHORIZO: 7
(2 ties)
Overview
| Nutrient | BRATWURST | ORGANIC MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Calories | 232 cal | 164 cal | |
| Protein | 17.0 g | 12.7 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 17.0 g | 7.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRATWURST | ORGANIC MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRATWURST | ORGANIC MEATLESS SOY CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 538 MG | |
| Sodium, Na | 616 MG | 673 MG |