BRATWURST vs BEEF SUMMER SAUSAGE

Nutrition comparison per 100 g serving

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BEEF SUMMER SAUSAGE wins in 4 out of 10 nutrient categories

BRATWURST: 3 vs BEEF SUMMER SAUSAGE: 4 (3 ties)

Overview

Nutrient	BRATWURST	BEEF SUMMER SAUSAGE	Winner
Calories	385 cal	321 cal
Protein	18.7 g	17.9 g
Carbs	1.1 g	1.8 g
Fat	34.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	BEEF SUMMER SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	BEEF SUMMER SAUSAGE
Calcium, Ca	44 MG	0 MG
Iron, Fe	0.8 MG	1.3 MG
Sodium, Na	1,000 MG	1,214 MG

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