BRATWURST vs BEEF SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

BRATWURST wins in 5 out of 11 nutrient categories

BRATWURST: 5 vs BEEF SAUSAGE: 3 (3 ties)

Overview

Nutrient	BRATWURST	BEEF SAUSAGE	Winner
Calories	341 cal	321 cal
Protein	21.2 g	10.7 g
Carbs	2.4 g	7.1 g
Fat	27.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRATWURST	BEEF SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRATWURST	BEEF SAUSAGE
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	282 MG	0 MG
Sodium, Na	1,035 MG	946 MG

Ad 728x90