BRAT & SAUSAGE vs ENRICHED BREAD SANDWICH

Nutrition comparison per 100 g serving

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BRAT & SAUSAGE wins in 10 out of 14 nutrient categories

BRAT & SAUSAGE: 10 vs ENRICHED BREAD SANDWICH: 3 (1 ties)

Overview

Nutrient	BRAT & SAUSAGE	ENRICHED BREAD SANDWICH	Winner
Calories	258 cal	0 cal
Protein	9.1 g	0 g
Carbs	47.0 g	0 g
Fat	3.8 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT & SAUSAGE	ENRICHED BREAD SANDWICH
Folate, total	97 UG	0 UG
Niacin	6.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BRAT & SAUSAGE	ENRICHED BREAD SANDWICH	Winner
Calcium, Ca	224 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	83 MG	0 MG
Sodium, Na	500 MG	0 MG

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