BRAT & SAUSAGE vs BRIOCHE BUNS

Nutrition comparison per 100 g serving

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BRAT & SAUSAGE wins in 7 out of 15 nutrient categories

BRAT & SAUSAGE: 7 vs BRIOCHE BUNS: 5 (3 ties)

Overview

Nutrient	BRAT & SAUSAGE	BRIOCHE BUNS	Winner
Calories	258 cal	270 cal
Protein	9.1 g	9.5 g
Carbs	47.0 g	46.0 g
Fat	3.8 g	5.4 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT & SAUSAGE	BRIOCHE BUNS	Winner
Folate, total	0 UG	108 UG
Niacin	6.2 MG	4.1 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRAT & SAUSAGE	BRIOCHE BUNS
Calcium, Ca	224 MG	270 MG
Iron, Fe	2.7 MG	2.4 MG
Potassium, K	83 MG	0 MG
Sodium, Na	500 MG	473 MG

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