BRAT HANS vs MEATBALLS

Nutrition comparison per 100 g serving

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BRAT HANS wins in 7 out of 10 nutrient categories

BRAT HANS: 7 vs MEATBALLS: 2 (1 ties)

Overview

Nutrient	BRAT HANS	MEATBALLS	Winner
Calories	230 cal	306 cal
Protein	17.6 g	16.5 g
Carbs	1.4 g	4.7 g
Fat	17.6 g	25.9 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT HANS	MEATBALLS	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	BRAT HANS	MEATBALLS
Calcium, Ca	81 MG	47 MG
Iron, Fe	1.0 MG	2.1 MG
Sodium, Na	676 MG	576 MG

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