BRAT BUNS vs SPLIT TOP WHITE HEARTY HOMESTYLE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT TOP WHITE HEARTY HOMESTYLE BREAD wins in 8 out of 14 nutrient categories
BRAT BUNS: 5
vs
SPLIT TOP WHITE HEARTY HOMESTYLE BREAD: 8
(1 ties)
Overview
| Nutrient | BRAT BUNS | SPLIT TOP WHITE HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 276 cal | 286 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 52.6 g | 57.1 g | |
| Fat | 3.3 g | 3.6 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT BUNS | SPLIT TOP WHITE HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 73 UG | |
| Niacin | 4.1 MG | 3.6 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BRAT BUNS | SPLIT TOP WHITE HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 93 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 79 MG | 89 MG | |
| Sodium, Na | 474 MG | 536 MG |