BRAT BUNS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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HOT DOG BUNS wins in 6 out of 14 nutrient categories
BRAT BUNS: 5
vs
HOT DOG BUNS: 6
(3 ties)
Overview
| Nutrient | BRAT BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 276 cal | 279 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 52.6 g | 51.2 g | |
| Fat | 3.3 g | 3.5 g | |
| Fiber | 1.3 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 4.1 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAT BUNS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 105 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 79 MG | 79 MG | Tie |
| Sodium, Na | 474 MG | 488 MG |