BRAT BUNS vs BRIOCHE

Nutrition comparison per 100 g serving

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BRIOCHE wins in 6 out of 13 nutrient categories

BRAT BUNS: 5 vs BRIOCHE: 6 (2 ties)

Overview

Nutrient	BRAT BUNS	BRIOCHE	Winner
Calories	323 cal	1,120 cal
Protein	10.8 g	32 g
Carbs	49.2 g	192 g
Fat	9.2 g	24 g
Fiber	1.5 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	BRAT BUNS	BRIOCHE	Winner
Niacin	4.6 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	7.4 MG	9.6 MG

Mineral	BRAT BUNS	BRIOCHE
Calcium, Ca	154 MG	240 MG
Iron, Fe	2.8 MG	10.8 MG
Sodium, Na	523 MG	1,760 MG

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