BRASSTOWN BEEF vs KROGER
Nutrition comparison per 100 g serving
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BRASSTOWN BEEF wins in 4 out of 10 nutrient categories
BRASSTOWN BEEF: 4
vs
KROGER: 0
(6 ties)
Overview
| Nutrient | BRASSTOWN BEEF | KROGER | Winner |
|---|---|---|---|
| Calories | 212 cal | 257 cal | |
| Protein | 16.8 g | 16.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.0 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRASSTOWN BEEF | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRASSTOWN BEEF | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Sodium, Na | 67 MG | 66 MG |