BRASSTOWN BEEF vs PORK TOCINO

Nutrition comparison per 100 g serving

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PORK TOCINO wins in 4 out of 10 nutrient categories

BRASSTOWN BEEF: 3 vs PORK TOCINO: 4 (3 ties)

Overview

Nutrient	BRASSTOWN BEEF	PORK TOCINO	Winner
Calories	212 cal	165 cal
Protein	16.8 g	17.7 g
Carbs	0 g	7.1 g
Fat	15.0 g	8.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRASSTOWN BEEF	PORK TOCINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRASSTOWN BEEF	PORK TOCINO
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.8 MG	0 MG
Sodium, Na	67 MG	576 MG

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