BRAND BURGER BUNS vs HOAGIE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HOAGIE ROLLS wins in 10 out of 13 nutrient categories
BRAND BURGER BUNS: 1
vs
HOAGIE ROLLS: 10
(2 ties)
Overview
| Nutrient | BRAND BURGER BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calories | 283 cal | 282 cal | |
| Protein | 7.6 g | 8.2 g | |
| Carbs | 52.8 g | 51.8 g | |
| Fat | 3.8 g | 3.5 g | |
| Fiber | 1.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAND BURGER BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 4.5 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAND BURGER BUNS | HOAGIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 106 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Potassium, K | 75 MG | 82 MG | |
| Sodium, Na | 547 MG | 565 MG |