BRAN MUFFINS vs CHOCOLATE FILLED MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
BRAN MUFFINS wins in 7 out of 10 nutrient categories
BRAN MUFFINS: 7
vs
CHOCOLATE FILLED MUFFINS: 2
(1 ties)
Overview
| Nutrient | BRAN MUFFINS | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calories | 372 cal | 398 cal | |
| Protein | 8.9 g | 4.4 g | |
| Carbs | 70.8 g | 47.8 g | |
| Fat | 1.8 g | 21.2 g | |
| Fiber | 8.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAN MUFFINS | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | BRAN MUFFINS | CHOCOLATE FILLED MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 796 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 619 MG | 283 MG |