BRAISING SAUCE vs ORGANIC CHILI SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BRAISING SAUCE: 4 vs ORGANIC CHILI SAUCE: 4 (2 ties)

Overview

Nutrient	BRAISING SAUCE	ORGANIC CHILI SAUCE	Winner
Calories	103 cal	83 cal
Protein	1.6 g	0 g
Carbs	15.1 g	0 g
Fat	4.0 g	0 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BRAISING SAUCE	ORGANIC CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRAISING SAUCE	ORGANIC CHILI SAUCE
Calcium, Ca	32 MG	0 MG
Iron, Fe	0.6 MG	1.2 MG
Sodium, Na	341 MG	0 MG

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