BRAISING SAUCE vs JALAPENO SAUCE
Nutrition comparison per 100 g serving
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JALAPENO SAUCE wins in 5 out of 10 nutrient categories
BRAISING SAUCE: 4
vs
JALAPENO SAUCE: 5
(1 ties)
Overview
| Nutrient | BRAISING SAUCE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calories | 103 cal | 179 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 15.1 g | 46.4 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISING SAUCE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRAISING SAUCE | JALAPENO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 341 MG | 1,214 MG |