BRAISED SHORT RIBS vs TACO MEATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BRAISED SHORT RIBS: 4
vs
TACO MEATS: 4
(2 ties)
Overview
| Nutrient | BRAISED SHORT RIBS | TACO MEATS | Winner |
|---|---|---|---|
| Calories | 100 cal | 209 cal | |
| Protein | 7.9 g | 16.3 g | |
| Carbs | 8.3 g | 2.3 g | |
| Fat | 4.2 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRAISED SHORT RIBS | TACO MEATS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 296 MG | 209 MG | |
| Sodium, Na | 286 MG | 1,047 MG |