BRAISED SHORT RIBS vs CAJUN STYLE TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
BRAISED SHORT RIBS wins in 5 out of 11 nutrient categories
BRAISED SHORT RIBS: 5
vs
CAJUN STYLE TURKEY: 4
(2 ties)
Overview
| Nutrient | BRAISED SHORT RIBS | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 7.9 g | 17.7 g | |
| Carbs | 8.3 g | 1.2 g | |
| Fat | 4.2 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED SHORT RIBS | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BRAISED SHORT RIBS | CAJUN STYLE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 286 MG | 612 MG |