BRAISED PORK CARNITAS vs TAQUITOS MEXICAN KITCHEN
Nutrition comparison per 100 g serving
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BRAISED PORK CARNITAS wins in 8 out of 11 nutrient categories
BRAISED PORK CARNITAS: 8
vs
TAQUITOS MEXICAN KITCHEN: 1
(2 ties)
Overview
| Nutrient | BRAISED PORK CARNITAS | TAQUITOS MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 9.3 g | 8.7 g | |
| Carbs | 13.6 g | 34.7 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 1.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED PORK CARNITAS | TAQUITOS MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BRAISED PORK CARNITAS | TAQUITOS MEXICAN KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 13 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 443 MG | 247 MG |