BRAISED BEEF vs HOMESTYLE CHICKEN POT PIE
Nutrition comparison per 100 g serving
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BRAISED BEEF wins in 7 out of 10 nutrient categories
BRAISED BEEF: 7
vs
HOMESTYLE CHICKEN POT PIE: 2
(1 ties)
Overview
| Nutrient | BRAISED BEEF | HOMESTYLE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 164 cal | |
| Protein | 6.8 g | 8.0 g | |
| Carbs | 11.4 g | 11.7 g | |
| Fat | 2.5 g | 8.9 g | |
| Fiber | 2.9 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAISED BEEF | HOMESTYLE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.7 MG |
Minerals
| Mineral | BRAISED BEEF | HOMESTYLE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 143 MG | 357 MG |