BRAINS! VANILLA CUPCAKE KIT vs FLAKY PIE CRUST MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRAINS! VANILLA CUPCAKE KIT: 4
vs
FLAKY PIE CRUST MIX: 4
(3 ties)
Overview
| Nutrient | BRAINS! VANILLA CUPCAKE KIT | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 562 cal | |
| Protein | 3.7 g | 6.3 g | |
| Carbs | 81.5 g | 50 g | |
| Fat | 7.4 g | 37.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAINS! VANILLA CUPCAKE KIT | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAINS! VANILLA CUPCAKE KIT | FLAKY PIE CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 556 MG | 844 MG |