BRAIDED STRUDELS MIXED BERRY vs SHORTBREAD TART
Nutrition comparison per 100 g serving
Ad 468x60
BRAIDED STRUDELS MIXED BERRY wins in 5 out of 10 nutrient categories
BRAIDED STRUDELS MIXED BERRY: 5
vs
SHORTBREAD TART: 4
(1 ties)
Overview
| Nutrient | BRAIDED STRUDELS MIXED BERRY | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calories | 321 cal | 420 cal | |
| Protein | 3.7 g | 3.7 g | |
| Carbs | 40.4 g | 56.8 g | |
| Fat | 16.5 g | 19.8 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED STRUDELS MIXED BERRY | SHORTBREAD TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.5 MG |
Minerals
| Mineral | BRAIDED STRUDELS MIXED BERRY | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 248 MG | 247 MG |