BRAIDED STRUDEL vs DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS
Nutrition comparison per 100 g serving
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DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS wins in 7 out of 12 nutrient categories
BRAIDED STRUDEL: 3
vs
DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS: 7
(2 ties)
Overview
| Nutrient | BRAIDED STRUDEL | DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 383 cal | |
| Protein | 3.7 g | 25 g | |
| Carbs | 40.4 g | 33.3 g | |
| Fat | 16.5 g | 15 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED STRUDEL | DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAIDED STRUDEL | DOUBLE CHOCOLATE CHIP PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 1.0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 248 MG | 500 MG |