BRAIDED STRUDEL vs CHEDDAR RED PEPPER SCONES
Nutrition comparison per 100 g serving
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CHEDDAR RED PEPPER SCONES wins in 7 out of 12 nutrient categories
BRAIDED STRUDEL: 3
vs
CHEDDAR RED PEPPER SCONES: 7
(2 ties)
Overview
| Nutrient | BRAIDED STRUDEL | CHEDDAR RED PEPPER SCONES | Winner |
|---|---|---|---|
| Calories | 321 cal | 330 cal | |
| Protein | 3.7 g | 9.9 g | |
| Carbs | 40.4 g | 42.9 g | |
| Fat | 16.5 g | 12.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAIDED STRUDEL | CHEDDAR RED PEPPER SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRAIDED STRUDEL | CHEDDAR RED PEPPER SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 231 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 341 MG | |
| Sodium, Na | 248 MG | 396 MG |