BRAGGADOCIO POPCORN CORNMEAL vs 100% PURE CORN STARCH
Nutrition comparison per 100 g serving
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BRAGGADOCIO POPCORN CORNMEAL wins in 5 out of 8 nutrient categories
BRAGGADOCIO POPCORN CORNMEAL: 5
vs
100% PURE CORN STARCH: 2
(1 ties)
Overview
| Nutrient | BRAGGADOCIO POPCORN CORNMEAL | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 314 cal | 350 cal | |
| Protein | 11.4 g | 0 g | |
| Carbs | 68.6 g | 90 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRAGGADOCIO POPCORN CORNMEAL | 100% PURE CORN STARCH | Winner |
|---|---|---|---|
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 0 MG | 50 MG |