BRAEBURN APPLES vs FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BRAEBURN APPLES: 5
vs
FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP: 5
(1 ties)
Overview
| Nutrient | BRAEBURN APPLES | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 52 cal | 88 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 14.3 g | 15.9 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 3.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAEBURN APPLES | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 23.9 MG |
Minerals
| Mineral | BRAEBURN APPLES | FRUIT TRAY WITH VANILLA BEAN CREAM CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Potassium, K | 110 MG | 0 MG | |
| Sodium, Na | 0 MG | 49 MG |