BRAD'S ORGANIC vs APPLESAUCE

Nutrition comparison per 100 g serving

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BRAD'S ORGANIC wins in 7 out of 12 nutrient categories

BRAD'S ORGANIC: 7 vs APPLESAUCE: 3 (2 ties)

Overview

Nutrient	BRAD'S ORGANIC	APPLESAUCE	Winner
Calories	208 cal	71 cal
Protein	2.5 g	0 g
Carbs	55 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	BRAD'S ORGANIC	APPLESAUCE	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	BRAD'S ORGANIC	APPLESAUCE
Calcium, Ca	75 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Magnesium, Mg	30 MG	0 MG
Potassium, K	612 MG	67 MG
Sodium, Na	0 MG	8 MG

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