BRACH'S vs WHITE CHEDDAR KETTLE COOKED POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR KETTLE COOKED POPCORN wins in 7 out of 11 nutrient categories
BRACH'S: 2
vs
WHITE CHEDDAR KETTLE COOKED POPCORN: 7
(2 ties)
Overview
| Nutrient | BRACH'S | WHITE CHEDDAR KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calories | 512 cal | 500 cal | |
| Protein | 7.3 g | 7.1 g | |
| Carbs | 61.0 g | 60.7 g | |
| Fat | 29.3 g | 25 g | |
| Fiber | 2.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRACH'S | WHITE CHEDDAR KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRACH'S | WHITE CHEDDAR KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 37 MG | 893 MG |