BRACH'S vs MIXED NUTS WITH PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
MIXED NUTS WITH PEANUTS wins in 5 out of 10 nutrient categories
BRACH'S: 3
vs
MIXED NUTS WITH PEANUTS: 5
(2 ties)
Overview
| Nutrient | BRACH'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 512 cal | 607 cal | |
| Protein | 7.3 g | 21.4 g | |
| Carbs | 61.0 g | 17.9 g | |
| Fat | 29.3 g | 53.6 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRACH'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRACH'S | MIXED NUTS WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 37 MG | 393 MG |