BRACH'S vs BERRY DELIGHT

Nutrition comparison per 100 g serving

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BERRY DELIGHT wins in 6 out of 10 nutrient categories

BRACH'S: 2 vs BERRY DELIGHT: 6 (2 ties)

Overview

Nutrient	BRACH'S	BERRY DELIGHT	Winner
Calories	452 cal	467 cal
Protein	9.5 g	13.3 g
Carbs	64.3 g	50 g
Fat	21.4 g	26.7 g
Fiber	2.4 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BRACH'S	BERRY DELIGHT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRACH'S	BERRY DELIGHT
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.9 MG	1.2 MG
Sodium, Na	179 MG	200 MG

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