BRACH'S vs POPCORN
Nutrition comparison per 100 g serving
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POPCORN wins in 5 out of 10 nutrient categories
BRACH'S: 4
vs
POPCORN: 5
(1 ties)
Overview
Vitamins
| Vitamin | BRACH'S | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BRACH'S | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 51 MG | 964 MG |