BRACH'S vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories

BRACH'S: 1 vs CRYSTALLIZED GINGER: 4 (5 ties)

Overview

Nutrient	BRACH'S	CRYSTALLIZED GINGER	Winner
Calories	390 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	85.4 g	77.5 g
Fat	6.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRACH'S	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRACH'S	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	146 MG	0 MG

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