BRACH'S vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories

BRACH'S: 0 vs CRYSTALLIZED GINGER: 6 (4 ties)

Overview

Nutrient	BRACH'S	CRYSTALLIZED GINGER	Winner
Calories	366 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	90.2 g	86.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BRACH'S	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRACH'S	CRYSTALLIZED GINGER
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	24 MG	140 MG

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