BRACH'S vs MANGO CHIPOTLE MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO CHIPOTLE MACADAMIAS wins in 6 out of 11 nutrient categories
BRACH'S: 4
vs
MANGO CHIPOTLE MACADAMIAS: 6
(1 ties)
Overview
| Nutrient | BRACH'S | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 450 cal | 714 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 72.5 g | 14.3 g | |
| Fat | 17.5 g | 75 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRACH'S | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | BRACH'S | MANGO CHIPOTLE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 68 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 75 MG | 304 MG |