BOYSENBERRY PIE vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
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BOYSENBERRY PIE wins in 5 out of 12 nutrient categories
BOYSENBERRY PIE: 5
vs
BLUEBERRY PIE: 3
(4 ties)
Overview
| Nutrient | BOYSENBERRY PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 259 cal | 354 cal | |
| Protein | 2.2 g | 2.7 g | |
| Carbs | 37.0 g | 53.1 g | |
| Fat | 11.9 g | 14.2 g | |
| Fiber | 3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOYSENBERRY PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOYSENBERRY PIE | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 348 MG | 425 MG |