BOYSENBERRIES vs LIMEADE FROZEN CONCENTRATE

Nutrition comparison per 100 g serving

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BOYSENBERRIES wins in 6 out of 11 nutrient categories

BOYSENBERRIES: 6 vs LIMEADE FROZEN CONCENTRATE: 1 (4 ties)

Overview

Nutrient	BOYSENBERRIES	LIMEADE FROZEN CONCENTRATE	Winner
Calories	49 cal	200 cal
Protein	1.4 g	2.2 g
Carbs	12.0 g	57.8 g
Fat	0 g	0 g	Tie
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BOYSENBERRIES	LIMEADE FROZEN CONCENTRATE	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	BOYSENBERRIES	Winner
Calcium, Ca	28 MG
Iron, Fe	0.8 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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