BOWTIES vs BARILLA

Nutrition comparison per 100 g serving

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BOWTIES wins in 5 out of 16 nutrient categories

BOWTIES: 5 vs BARILLA: 4 (7 ties)

Overview

Nutrient	BOWTIES	BARILLA	Winner
Calories	357 cal	357 cal	Tie
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	2.7 g
Fiber	3.6 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	BOWTIES	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BOWTIES	BARILLA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Magnesium, Mg	0 MG	143 MG
Phosphorus, P	0 MG	268 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	18 MG

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