BOWEL NOODLE SOUP vs CLAM CHOWDER FLAVORED SOUP MIX
Nutrition comparison per 100 g serving
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BOWEL NOODLE SOUP wins in 4 out of 10 nutrient categories
BOWEL NOODLE SOUP: 4
vs
CLAM CHOWDER FLAVORED SOUP MIX: 3
(3 ties)
Overview
| Nutrient | BOWEL NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calories | 442 cal | 378 cal | |
| Protein | 9.3 g | 2.7 g | |
| Carbs | 65.1 g | 67.6 g | |
| Fat | 16.3 g | 10.8 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOWEL NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOWEL NOODLE SOUP | CLAM CHOWDER FLAVORED SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 2,349 MG | 2,324 MG |